Jenn would like to say:

I'm recovering from anorexia!
I'm suffering a relapse
I AM TAKING IT ONE DAY AT A TIME.
I am still so anti-pro-ana that you'll get pregnant. I personally can't get pregnant, not that I'm trying, although sexanddrugsandmusic tbh, but no, really, I can't because I'm not healthy yet, physically, but I'm getting better and better mentally every day. It's incredibly difficult and I'm suffering, especially physically, but whatever tbh OFWGKTADGAF.
The universe exists to experience itself and, thus, the only point of being alive is to use our senses to experience our surroundings - all the emotions, all the textures, sounds, sights, and tastes, etc. Eating and psychological disorders? They really detriment the ENTIRE POINT OF BEING ALIVE! So I help you when I feel up to it, usually privately, and fight in my own life, too.

Quick Statz!

name: Jenn
facebook: click here to be besties!
age: 17
height: 5'8''
days purge-free: 0
current BMI: 17.6
status: in relaxed OP treatment.
Fitness-Related Link Index.

FIRST!
required reading


STRENGTH TRAINING!
women’s training myths
a comprehensive guide of exercises by body part
(I suggest that, after clicking the body part, under “exercise type” uncheck all but “strength”, and under “equipment type”, uncheck all but “barbell”, “body”, and “dumbbell”.)

no weights? no excuses!


CARDIO!
HIIT
distance running
jumping rope
swimming
cycling
proper running posture


THINGS I DO NOT CONSIDER EXERCISE SO DON’T MESSAGE ME ABOUT EM!
walking
lifting 3 pound weights
fidgeting


THINGS I WILL LIKELY TELL YOU TO DO!
stop making excuses
jog around to start
lift and work hard
have fun

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